I was born and raised in the USA , originally focused on my career in interior design. Life took an unexpected turn when I met and later married an incredibly charming Italian man, and together we traveled the world building a family with two beautiful daughters. I was living my dream and life was pretty idyllic, on paper. In 2020 my whole world shifted when my husband suddenly passed away. I found myself quickly moving to Italy as a widow and single mother with no clue what to do next.

To my surprise, I also found myself firmly planted in perimenopause due to the high levels of stress my body and psyche had accumulated. No one spoke to me about what to expect or how to manage the rush of symptoms. It has been a labor of love finding my vitality again, and now, I am passionate about helping other women reclaim their own sense of well-being and strength.